Growing a healthier, kinder world through mindfulness education
Since 2019, Montana Mindfulness Project has taught mindfulness skills to students, parents, educators and professional leaders in the Gallatin Valley–and now statewide.
Montana Mindfulness Project (MMP) teaches mindfulness to youth and adults in schools and communities across Montana, providing tools that focus attention, regulate emotions, and increase resilience for a lifetime.
Our Program Areas
We customize & integrate mindfulness programming into pre-existing schedules of classrooms, workplaces and organizations.
Schools & After-School Programs
Mindfulness courses for PreK-12 classrooms and after-school programs.
Youth Organizations & Athletics
Mindfulness courses for youth organizations.
Young Adults
Mindfulness courses for college-aged students and young adults.
Parents, Families & Caregivers
Counteract burnout and cultivate resilience in your family life - more details coming soon!
Professional Development for Educators & Workplaces
Mindfulness training for educators and in workplaces.
Why mindfulness?
We carry more weight on our shoulders than ever before. Mindfulness teaches skills that foster the capacity to live healthy, authentic and resilient lives, and help students of all ages respond to challenges with more ease and clarity.
Our trained team of mindfulness teachers offer age-appropriate courses, workshops and retreats to help individuals and groups meet the present moment with curiosity, discernment and kindness.
